black beans and corn and cook for 5 minutes or until heated, then add in salsa. Serve on top of quinoa and top with tomatoes, cilantro, and avocado. Drizzle with a cilantro lime dressing.
Spiralized Asian Quinoa Bowl
Ingredients
1 carrot
1 zucchini
½ cup green onions
1 tablespoon of olive oil
1 teaspoon of sesame seeds
4 mushrooms; sliced
Directions
Spiralize the carrot and zucchini. In a medium saucepan, add olive oil, green onions and mushrooms; cook for 2 minutes. Add carrots and zucchini, being sure to mix everything well. Cook for 3 minutes or until the carrots and zucchini have slightly softened. Serve over quinoa or mix together and top with sesame seeds, and a asian vinaigrette, liquid aminos, or your favorite asian dressing.
Mediterranean Quinoa Bowl
Ingredients
1 cucumber, chopped
¼ red onion, chopped
½ pint of cherry tomatoes, cut in half
½ fresh squeezed lemon
¼ cup of sliced olives
Salt and Pepper
3 tablespoons of olive oil.
Directions
In a large bowl, add