5. Give of yourself to prepare for the cortisol test.
A South African woman was diagnosed with multiple sclerosis and decided instead of focusing on herself she needed to shift this energy towards others.
The medicine woman wrote the South African woman a prescription to give 29 gifts for 29 days. The woman with multiple sclerosis completed the request, and the results were astonishing. Her MS symptoms started to lessen.
By giving and being generous, it activated a relaxation response that helped to bolster her body’s natural self-repair mechanism. This is not a suggestion that generosity will cure diseases. However, science is still uncovering how the mind can have a tremendous effect on the diseases we have and how we deal with them.