further releasing toxins from your body. Lime water is your body’s alarm clock, it wakes your body up and gives you that extra boost of energy. Not only that, you are boosting your immunity with vitamin C, and releasing waste.
2. Get Motivated
Listen to motivating music, a podcast, or any motivational message that will stick with you mentally.
3. Breakfast
Eat a healthy breakfast. Fruit for breakfast is preferred, at least until 11 am. Our bodies are doing their heaviest detoxification between 7 am and 11 am. If eating fruit isn’t your thing, then eat foods that are high in fiber like oatmeal or chia pudding, this will keep you full longer while aiding your body with
- Weight loss
- Normalizing bowel movements
- Regulating blood sugar
- Giving your body energy
In closing, having a morning routine can add great value not only to your day but to your life as well. Your routine can also have an impact on your work life as well.
What does your morning routine look like?
Elissa Mirsky, known to most as Elle, is a published author and former editor-in-chief of Bold Magazine. She believes food shouldn’t be boring and every meal should be fashionably edible. Follow her on Instagram @mylifebeingelle where she is documenting her journey to eat well, live life, and love self.