cover up any form of these lights in your room to get a good night’s sleep.
6. No Work in the Bedroom
They always say don’t mix business with pleasure, but in this case, you shouldn’t mix your business with your bed. Your place of rest should be strictly used for sleeping and sex. Period.
Your body needs a place that it knows for sure, this is a place where I can sleep in peace. Leave the laptop, cell phone and TV outside of the bedroom. Keep the bedroom for pillows and pillow talk with your loved one.
