Stubborn belly fat can be really challenging. Most people tend to shed pounds quickly at the start of their diet or exercise plan, but eventually hit a snag where things are stagnant and they're struggling to lose belly fat. If this has happened to you, don't worry it's common and we're here to help. We have a video that will show you how to lose belly fat fast.
Got a problem with stubborn belly fat?
Not for long!
Check out this Fit 411 episode where Dr. Phoenyx Austin, MD, creator of Beauty Protein and owner of the FitBeauty Shop, shares 3 simple tips you can start doing right now to help burn stubborn belly fat faster. With this simple plan, you're sure to shed those pounds in no time.
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In the video, you'll get tips such as how to
moderate your sugar intake.
"It is so good you are educating people on sugar intake and not telling them not to eat sugar like others do. I went overboard with not eating sugar by restricting my meals to no sugar except for natural organic fruits, roots, and raw greens," viewer Gail Becker shares.
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"I figured beets and carrots gave me a little extra sugar. However, after a car accident that required me to have major surgery, I was diagnosed with critically low blood sugar. I was shocked because I eat lots of fruit, roots, and raw greens which all have natural sugars!"
Enjoy the video!
Dr. Phoenyx Austin, MD is the creator of Beauty Protein, owner of the FitBeauty Shop and author of the best-selling natural haircare guide, If You Love It, It Will Grow. A passionate entrepreneur and content consultant, Dr. Phoenyx loves sharing practical solutions to help women achieve their fitness and beauty goals. Follow Dr. Phoenyx on her blog and YouTube channel.
