I can still remember my childhood best friend. I looked forward to meeting her each day at school even though we spoke on the phone in the mornings before and also in the evenings after school. We were inseparable! I read more about 5 Steps To Becoming Your Own Best Friend
In this powerful and deeply personal TEDx talk, Tasha Ho-Sang shares a life-altering moment that redefined her approach to parenting. After a joyful day dancing with her daughter, Tasha stumbled upon heartbreaking suicide notes that revealed her daughter’s hidden pain. This discovery read more about How Three Simple Words Saved My Daughter’s Life
Did you know happiness isn’t just a fleeting feeling? It’s a skill you can develop — just like building muscle at the gym. With consistent daily habits, you can improve your overall mood and mental well-being. Here’s BlackDoctor.org’s seven-day strategy read more about 7 Days To A Happier You
It's the beginning of January and many people are making and reevaluating their resolutions. One important aspect that I am challenging you all not to overlook is rest and self-care. Incorporating rest into New Year's resolutions can have a significant read more about Rest: The Forgotten Resolution
We all possess feminine and masculine characteristics that help define our personality. According to sociological focus group research, most believe that the masculine side is released when you're working toward a goal or creating structure while femininity can be associated read more about Six Ways To Increase Your Feminine Energy
Black Americans in this country have always dealt with, and overcome hardships. Whether it be the hundreds of years of slavery, the decades of fighting for civil rights, or the modern-day oppression we experience in our personal and professional lives, read more about 3 Generational Cycles Black People Can Overcome in 2025
