BDO Medical Minute: Medicare
by Dr. Felicia Wade, BDO Healthy Lifestyle Expert
The Latest In

5 Ways to Prevent Psoriasis Scars
Psoriasis is a chronic skin condition characterized by the rapid growth of skin cells, leading to scaling, inflammation, and thick, silvery patches on the skin. One of the biggest concerns for many individuals with psoriasis is the potential for scarring, read more about 5 Ways to Prevent Psoriasis Scars

Sound Baths: Hype or Healing?
Sound baths have swept the wellness world, often praised as effortless escapism and deep healing—or dismissed as trendy pseudoscience. So, what are they exactly? Are they rooted in cultural traditions or just another wellness fad? And most importantly, could they read more about Sound Baths: Hype or Healing?

Zero Sugar, Zero Calories… But Are Zero Sodas Healthy?
If diet sodas and regular sodas had an offspring, that beverage would be zero-sugar, zero-calorie sodas. With zero sugar and zero calories like diet soda but all of the taste, fizz, and thirst-quenching qualities of regular soda, zero soda seems read more about Zero Sugar, Zero Calories… But Are Zero Sodas Healthy?

The #1 Cause of Allergies Nobody’s Talking About
Whether it’s asthma, allergies, or the problematic skin condition, eczema, we all struggle from time to time with symptoms. But for the Black community especially, these are more than just seasonal nuisances—they’re chronic conditions that can disrupt everything. While we read more about The #1 Cause of Allergies Nobody’s Talking About

5 Excellent Health Benefits of Almonds
You may have heard that nuts are a great part of a well-rounded diet. However, not all nuts are created equal. According to the US Department of Agriculture (USDA), a growing number of Americans are including almonds in their diets. read more about 5 Excellent Health Benefits of Almonds

4 Exercises That Can Relieve the Nightmare of Insomnia
If you struggle to fall asleep or stay asleep, and you regularly experience daytime fatigue, then you might be experiencing something more than just a few sleepless nights. You may be struggling with a sleep disorder called insomnia. What is read more about 4 Exercises That Can Relieve the Nightmare of Insomnia