Black Doctors Get Real About Schizophrenia In Our Community (Video)

Health coaches and wellness specialists care about clients at risk of burnout and give ways to avoid and recover from it. Health and wellness professionals frequently forget that their job leaves them susceptible to burnout, even if they love it. read more about 4 Strategies Black Health Coaches Use To Deal With Burnout

Have you ever been around someone who demonstrates a lack of self-confidence through their actions? More than likely, they’re unaware of their self-doubt being put on display, but you know it when you see it. Maybe because you’ve been there... read more about Innocent Habits That Destroy Your Self-Confidence (Warning: They’re Contagious)

The term ‘mindfulness’ gets a lotta play these days, but what does it actually mean?  If you’re wondering about this trendy buzzword, you’re not alone. And yes, it’s way more than pseudoscience or make-believe. Believe it or not, properly applied read more about How Daily Mindfulness Improves Your Brain

Suicide may be taboo, but it’s a topic we need to talk about.  In the Black community especially, many young men are taking their lives at alarming rates. While they don’t attempt suicide as often as females, they’re significantly more read more about 5 Suicide Risks Factors Black Men Shouldn’t Ignore

What used to be a taboo issue in the Black community is now discussed more openly. Mental health significantly impacts Black Americans.  In fact, Black people living below the poverty level are twice as likely to report serious psychological distress read more about Breaking the Silence: Ashley-Lauren Elrod on Mental Health and Empowerment