of breastfeeding may go beyond a reduction in type 2 diabetes. Because type 2 diabetes is a very strong risk factor for heart disease, it’s possible that breastfeeding could also lead to a reduction in heart disease, which could then potentially reduce health care costs.
We know for some women breastfeeding may not always be possible and it’s important to know you and your baby’s options. Although to stave-off diabetes through breastfeeding may not be achievable alternatively, proper dieting and exercise can do just as an unsurmountable of good for your health as well.
As far as your precious bundle of joy, there are ways to still ensure that your baby receives its proper natural nutrition. Alternatives like Milk Share donations, homemade formulas, and organic formula are still options as a substitute for your own breast milk.
SOURCES:
Erica Gunderson, Ph.D., M.P.H., M.S., epidemiologist and senior research scientist, Kaiser Permanente Northern California, division of research, Oakland, Calif.; Rekha Kumar, M.D., endocrinologist, New York-Presbyterian/Weill Cornell Medical Center, Comprehensive Weight Control Center, New York City; Jan. 16, 2018, JAMA Internal Medicine, online