3 Reasons To Start Your Day With Cantaloupe

cantaloupe

If you need a breakfast food that is quick and easy to prepare, tastes good AND helps you lose weight, look no further than the cantaloupe! Cantaloupes are low calorie and packed with essential nutrients. One great aspect of cantaloupes is that they have about 30 times higher the amount of beta-carotene content than fresh oranges! Get more from your breakfast and less around your waist with these top 3 benefits:

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1. Very filling