The medical condition that causes people to become excessively sleepy and even lapse into sleep involuntarily could be linked to a ... Read More
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Student Gets Accepted To Over 80 Colleges!
If you've ever applied for college, especially the college you really want to go to, it can be nerve-racking. The essay, getting your ... Read More
5 Real Tips To Navigating Holistic & Conscious Beauty For Black Women
Making the change seems like a farfetched idea to most. However, as a black woman, taking extra precaution in your beauty regimen may be a ... Read More
Healthy Hearts in Every Community
Bola Sogade: Good afternoon. Heart disease is still the leading cause of death for both men and women and it disproportionately affects ... Read More
Jordan Peele: Creating The Thin Line Between Comedy & Horror
They say real comedy comes from pain. And comedian turned director, Jordan Peele, knows all about that. Peele, along with Keegan Michael ... Read More
5 Fitness Affirmations to Get You to Your Goals
You’re a few days into your new workout routine. You’re exhausted, you’re hungry, and you stink. You’re beginning to question whether you ... Read More
‘Couch Potatoes’ May Face Higher Risk of Kidney & Bladder Cancers
Let’s be real. In today’s society, ‘couch potatoes’ have arguably crossed over into the workplace environment. Many American workers take to ... Read More
Seafood With The Highest Levels Of Mercury
Mercury is a natural element that is found in very small quantities in air, water and all living things. Mercury can find its way into food ... Read More
Diabetes: How to Safely Take OTC Medicines for Cold or Flu
You’ve got a runny nose, sore throat, chest discomfort and fever. Is it a cold or the flu? The common cold and seasonal flu are both ... Read More
Cow, Almond, Soy or Coconut Milk: Which One Is Best?
Back in the day, you used to have just one type of milk to choose from. Nowadays, you have a variety on your grocery store shelf which makes ... Read More
Easy To See; Hard To Touch: The Glass Box Theory
“Lock yourself in a room doing 5 beats a day for 3 summers…” – Kanye West ft. Consequence & GLC, Spaceship I’ve always pictured life ... Read More
4 Easy Go-To Natural Hairstyles For Yoga
I’ll be the first to admit it, I hate getting my hair messed up from working out! It sucks. However, it’s inevitable. Thankfully more and ... Read More