Winter is the perfect time to snuggle up to a cup of tea. Not just any tea, a delicious healthy winter tea. What makes a winter tea healthy, ... Read More
Colds and Flu
How to Kill Any Germ in Your Home
Germs are talked about a lot nowadays. Avoiding germs and killing germs are high priority now that the novel coronavirus has made it's mark ... Read More
5 Drinks that Drain Mucus from the Body
Cold and flu season can be horrible, especially when it comes to getting through a pandemic and symptoms can be confusing. Food, drinks ... Read More
Getting the Flu & COVID at the Same Time: How Can You Tell?
As if being in the coronavirus pandemic was enough, we are coming out of the allergy season, and into flu season. All of which have some of ... Read More
Smoothies To Beat The Flu & Common Cold
Cold and flu season is upon us and you may already be feeling it! The good news? According to experts, the stronger your immune system, ... Read More
Ayesha Curry’s Chest Rub That Keeps Steph Curry Cold-Free
Stuffy noses, chest coughs, sinus headaches getting you down? Well, basketball wife, mom, and author, Ayesha Curry, shows you a quick and ... Read More
What’s Really in a Flu Shot?
With literally millions of people taking flu shots every year, there seems to be a large variety of results: Some people say they get ... Read More
Herbs & Spices that Clear Mucus from your Lungs
Herbs and spices have long been used to add value. In ancient times, spices were used as much as for their medicinal properties as they were ... Read More
Honey Found to be More Effective than Over-the-Counter Drugs
Researchers are proving again that some of your best remedies could be in your kitchen cabinet. A new study has found that honey may be ... Read More
Don’t Touch That! 8 Places With The Most Germs
Worried about what you or your family are picking up in restrooms or while you're out shopping? Well, you should be: Viruses and bacteria ... Read More
Does Staying Inside Weaken Your Immune System?
We've all been told to "Stay Home, Stay Safe" in order to flatten the curve of this virus, but are we weakening our system while doing ... Read More
Why The Flu Is Being Called The Silent Killer
There are times of the year when there is heightened awareness around the flu and how deadly it can be if we do not take specific ... Read More