Winter is the perfect time to snuggle up to a cup of tea. Not just any tea, a delicious healthy winter tea. What makes a winter tea healthy, you ask?
A tea that is full of germ-fighting power and tastes like a snow daydream. It’s a tea that can do a lot more than make you feel all warm and fuzzy inside. It can knock out a cold and bring balance to your bodily functions too!
Check out these 6 healthy winter teas:
1. Garlic Honey Tea
The combination of honey and garlic can lower your blood pressure and bad cholesterol levels in the body. Plus, they can be beneficial in fighting cold and flu.
What you need:
- 3 cloves of garlic, crushed
- 1 cup of boiling water
- Juice from 1/2 a lemon
- Honey, to taste