It’s normal to have aches and pains every now and then, especially if you’re physically active. If you’re having swelling in your knees, ... Read More
Arthritis
9 Hidden Signs You Have An Autoimmune Disease
Lupus. Multiple sclerosis. Hashimoto’s thyroiditis. Sjogren’s syndrome. Rheumatoid arthritis. Autoimmune hepatitis. Celiac disease. ... Read More
Is There A Remedy For “Stiff” Knees?
As you grow older, you may notice your knees locking up more. Knee stiffness is a result of poor flexibility or muscular imbalances in the ... Read More
Yep, That’s Carpal Tunnel: Early Signs You Should Know
It’s another day hunched over your laptop, trying to meet those nearing deadlines, when you feel a shocking pain shoot from your wrist to ... Read More
Which Psoriasis Treatment Is Right For You?
Do you or someone you know suffer from psoriasis? This quick-read resource is packed with psoriasis treatment information so you will be ... Read More
“My Worst Fear At Any Job Was…”: What It’s Like Working With Psoriasis
I am a 58-year-old who has been living with psoriasis and psoriatic arthritis since the age of five. I got my first job at age 14, and have ... Read More
Eliminate Stress & Pain With Float Therapy!
Float..float onnnnn. Every time I think of float therapy I automatically play “Float On,” by The Floaters in my head. I’m sure float therapy ... Read More
6 Hand Exercises for Relief From Joint Pain
For many people living with rheumatoid arthritis, experiencing the loss of strength and flexibility in their fingers can be extremely ... Read More
Morning Stiffness? 8 Ways to Relieve Joint Pain
Psoriatic arthritis is an inflammatory joint condition that is associated with the chronic skin condition psoriasis. For Black people, ... Read More
5 Lifestyle Changes Your Joints Will Thank You For
Many people can adjust to dealing with pain temporarily but living with chronic pain is another matter. If you’re trying to live well with ... Read More
Jog on: Exercise Won’t Raise Your Odds for Arthritic Knees
Dr. Kim Huffman, an avid runner, gets a fair amount of guff from friends about the impact that her favorite exercise has on her body."People ... Read More
10 Exercises That Decrease Knee Pain
Knees are the most commonly injured joints in the body. Considering that when you simply walk up the stairs, the pressure across ... Read More












