Depression and diabetes are each hard on the brain, and having both conditions may significantly raise the risk of dementia, according to ... Read More
Depression
You Tell Your Boss You’re Thinking About Harming Yourself, Then What?
Let’s imagine you have a job where you work directly with the public and one day you walk into your boss’ office and tell her that you are ... Read More
Can Eating Fast Food Make You Depressed?
We’ve all driven through our local fast food joint from time to time, especially on those late nights when we’re just too tired to cook ... Read More
Do Breakups Hurt Men Or Women More? Science Says…
After a relationship falls apart and separation settles in, the woman is often seen as the victim left wounded and hurt by the breakup. Men, ... Read More
You’ll Never Guess What Social Media Is Doing To You Now
Social media sites, such as Facebook, Twitter and Instagram are supposed to make us feel loved, connected and important, right? But, for ... Read More
3 Signs You’re An Emotional Eater
Picture this: It’s been a long day at work, you got stuck in traffic on your way home, and you just remembered that you have to bake two ... Read More
#MentalHealth Myth Buster: Dating Someone With Mental Illness Will Make Me Sick, Too?
Mental illness, like other medical illnesses such as diabetes or cancer, requires personal and professional attention to its effects on ... Read More
5 Reasons Your Coffee Habit Is Good For You
Who would’ve known that coffee could be so good for you? Aside from being a great pick-me-up in the morning, one cup of Joe contains 22 ... Read More
Black Men & Depression: “I Refuse To Let Anyone Else Suffer In Silence”
My childhood was carefree like most. Depression and anxiety was yet unknown to my young soul. It would start to creep in when I lost my ... Read More
Could Fatigue Be A Sign Of Something More Serious?
Experiencing fatigue every now and then is not a huge deal; however, if the feeling is reoccurring and lasts for two or more weeks, it could ... Read More
Shift Happens: 5 Ways To Instantly Energize Your Life
Are you stuck in a rut and can’t get out of it? It happens to all of us from time to time. If you’re feeling a little down and need a few ... Read More
The Emotional Side Of MS: Understanding Pseudobublar Affect (PBA)
If you find yourself crying or laughing uncontrollably, you are not alone. Although most people have never heard of pseudobulbar affect ... Read More