Does your circle dictate your health? A new study from researchers at the University of North Carolina at Chapel Hill says yes. In fact, the ... Read More
Depression
Lalah Hathaway: Continuing The Legacy
Singer Lalah Hathaway’s first recording was in 1969. It was recorded when she couldn't talk yet. She wasn’t even a year old. How does that ... Read More
Cam Newton: “Be Humble Or Be Humbled”
The Carolina Panthers football team took everyone by storm in the 2015-2016 football season. With the team setting NFL winning records, many ... Read More
Defeated, Ashamed And Powerless: How One Mother Healed From Child Loss
Queenie was like many first-time expecting mothers: eating all the right things to nourish the baby, preparing the baby's room for her ... Read More
Running Out On Depression
We all know what running does for the body. Obviously, it burns fat. But running affects more than your physical state. It also does wonders ... Read More
Seasonal Depression: What To Do With the Moody Blues?
Have you noticed that with the time change it gets darker sooner? I mean, by 5 pm it's dark outside and maybe it’s just me but every year it ... Read More
My Story: A Mental Health Counselor Finds Herself On The Other Side Of The Couch
Many have called depression a silent killer, but writer and singer Fayth Hope is bringing voice to her silent struggles. Even as a mental ... Read More
Popular Antidepressant Linked To Suicidal Thoughts
Antidepressants are supposed to make you feel better, right? Think again. According to a study published in the journal BMJ, the ... Read More
Misdiagnosed: 5 Conditions Mistaken For ADHD
Attention deficit hyperactivity disorder (ADHD) can be hard to diagnose due to so many other conditions that can produce similar symptoms ... Read More
Anonymous But Not Alone: NAMI’s Mental Health App Is A Breath Of Fresh A.I.R.
Despite the fact that nearly 60 million people in the U.S. are currently suffering from mental illness, many still feel all alone in their ... Read More
Walk & Talk: The Power Of Walking As Therapy
The stigma of expressing personal concerns in a sterile environment may not seem like a walk in the park to clients seeking a medium to ... Read More
8 Stress-Related Health Problems: Know The Signs
Today, everyone seems to have an increased amount of stress, whether it is due to the economy, their job, layoff or family relationships and ... Read More
