According to a recent Harvard study, only 25 percent of heart attack victims had no prior symptoms. The trouble is, these danger signs ... Read More
Heart Health
Woosah: Tame Your Stress Levels With These Helpful Tips
Stress is a big hurdle in life that everyone must get over at some point. Stress can come from any and everything. You can be stressed about ... Read More
Larenze Tate’s Anti-Aging Secret: “Don’t Go By Other People’s Standards”
There's an old saying that goes, "Black don't crack," but let's be honest, some people age worse than others. But on the other hand, there ... Read More
9 Ways to Protect Your Heart and Brain From the Summer Heat
Your favorite summertime playlist probably has more songs about surfing than about potential health risks. But with much of the nation ... Read More
4 Yummy Desserts You Can Enjoy Without The Worry
A 3-course meal includes three things: the appetizer, the entree and the dessert, along with the liquor (or non-alcoholic beverage) of your ... Read More
Foamy Urine: The Symptom You Should Pay Attention To
After going to the bathroom, ever look back and see what your urine looks like? Sure, we've all done it from time to time, but what do you ... Read More
How A Black Cardiologist Plans To Change Your Heart
Caring for our hearts means taking better care of our bodies. Unfortunately, the Back community has suffered immensely from heart disease. A ... Read More
Black History of Health: La La Anthony
Born Alani Nicole Vazquez, La La Anthony showed an early interest in music. So much so that by the age of 15, she was working at a radio ... Read More
11 Tips To Be Healthy For Life & Not Just A Moment
Anyone can make a healthy lifestyle change for life. However, most people only do it when they are forced to – medical reasons such as heart ... Read More
His Heart Stopped While Walking a Trail. A Cyclist Saved His Life!
A week after Christopher Holton got a clean bill of health from his doctor at his annual physical, he set out for his daily walk on a wooded ... Read More
6 Heart Disease Symptoms Black Women Should Look For
Although men and women can experience chest pressure that feels like an elephant sitting across the chest, women can experience a heart ... Read More
5 Steps for a Heart-Healthy Grilling Season
The smells of summer have returned: sunscreen, freshly cut grass and burgers sizzling on the grill. For many families, backyard barbecues ... Read More