Heart Health

It’s Not Too Late! 7 Ways to Reverse Heart Disease

If you have coronary artery disease, take heart. Although heart disease is the leading cause of death in the United States, with the right ... Read More

Remembering The Life of James “Uncle Phil” Avery

Veteran actor James Avery, best known for his iconic role as Uncle Phil Banks on the popular TV sitcom Fresh Prince of Bel-Air, passed away ... Read More

5 Vegan Recipes Your Heart And Tastebuds Will Love

When you’re living with heart failure, a diet change can be a great way to keep your heart healthy. While there are several options, ... Read More

7 Reasons Why You Should Eat Dark Chocolate

No matter what time of the year it is, chocolate is a delicious snack and with Christmas around the corner, you may find yourself wanting to ... Read More

Michael Clarke Duncan: What Every Black Man Can Do For His Heart

Michael Clarke Duncan, the actor best known for his Oscar-nominated role alongside Tom Hanks in The Green Mile, died in September 2012 due ... Read More

Navigating Heart Health During Holiday Travel: Expert Tips for a Safe Journey

As the holiday season approaches, many individuals eagerly anticipate festive gatherings, delicious meals, and quality time with loved ones. ... Read More

Did You Know Sleeping in Can Save Your Life? Here’s How?

That recommendation to nap less frequently is so unpleasant. It's not like you don't want a more peaceful night, but job deadlines, the ... Read More

6 Healthy Heart Numbers That Count

A long life free of heart disease does not come just from controlling the standard measures like blood pressure and cholesterol. Sure, ... Read More

3 Supplements You Should Be Taking Daily

Walking through the health supplements aisle for the first or fiftieth time can be confusing and overwhelming. Even if you eat a healthy ... Read More

5 Common Mouth Problems Found In People With Diabetes

Diabetes and oral health go hand and hand. Diabetes complications occur from damage to cells as a result of a persistent elevation of blood ... Read More

The End of Daylight Saving Time: Effects on Your Health and How to Prepare

As the days grow shorter and the air turns cooler, we find ourselves approaching that time of the year when we set our clocks back and bid ... Read More