Imagine a family gathering, where laughter and stories intertwine with shared meals and cherished traditions. Amidst the joyous chatter, ... Read More
Heart Health
Understanding Cholesterol: The “Good” & The “Bad”
For decades, we’ve been hearing that there’s a “good” and “bad” cholesterol, but what exactly is the difference between the two? Well, for ... Read More
This Form of High Cholesterol Can Catch Black Americans by Surprise
Chad Gradney underwent quadruple bypass open-heart surgery at age 27, and afterward spent eight fruitless years battling extremely high ... Read More
11 Chest Pains that are NOT Heart Attacks
You feel a sensation in your chest and immediately think "am I having a heart attack?" While severe pressure or tightness in the chest is ... Read More
Lower Your Cholesterol Without Medication
It's possible to lower your cholesterol without medication. With approximately one in every six adults living with high cholesterol, ... Read More
Man Has a Heart Attack for Eight Hours: Lessons We Learned
With over 5,000 shares on Facebook, Kevin's story of what he thought was a typical day is helping people all over the country to start ... Read More
10 Incredible Health Benefits Of Kalonji Seeds
If you haven’t heard of kalonji seeds, you may miss out on some of their excellent health benefits. Though these seeds have been used in ... Read More
Doing This Exercise for 30 Minutes Can Save Your Life!
There are many ways to be a routine walker when you choose this moderate form of cardio exercise as a good weapon against stroke. What ... Read More
Heart Health in Focus: Dr. Carl Horton on Managing Risks in the Black Community
Heart disease remains a significant health concern, particularly among Black Americans, who face higher rates of high blood pressure and ... Read More
Heartfelt Hurdles: The Cardiovascular Disease Patient Experience
Take Health to Heart is an education and advocacy initiative of the Foundation of the National Lipid Association and the National Medical ... Read More
Take The Quiz: How Stressed Are You?
Any change in your life can lead to stress. This includes even pleasurable activities, such as vacations or new forms of recreation. You can ... Read More
STATE OF THE HEART: Cardiovascular Disease Impact and Outlook in the United States
While there is work to be done across the nation to combat the rise in cardiovascular mortality, the deadly toll of heart disease varies ... Read More
