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7 Jobs That Can Cause Depression

You hate your job, right? Well, you only have it really bad if you're employed in one of these occupations, since these are the jobs most ... Read More

Anger & Bitterness Can Literally Break Your Heart

From anger in high profile cases like in the death of Trayvon Martin, or a silly argument between friends that turned deadly, anger flows in ... Read More

R&B Divas Confront Sex Abuse

During a recent episode of R&B Divas L.A., Kelly Price revealed the heartbreaking  truth of  her abuse.  Her cousin raped her at 3 years ... Read More

Realizing The Dream: Racial Discrimination And Your Health

What are the health affects of racism? Thousands of people gathered on the National Mall Saturday to commemorate the 50th anniversary of ... Read More

10 Tips To Start Your Day In A Good Mood

Wondering how to wake up in a good mood? It's easier to rise above the mess than you think... Have you ever noticed that what happens ... Read More

President Obama Hosts Mental Health Conference

As part of a White House conference on mental health, President Barack Obama has called for an increased national discussion on mental ... Read More

The 6 Best Foods For Better Mental Health

What is serotonin? This naturally-produced chemical is believed to contribute to feelings of well-being and happiness. Fluctuating levels of ... Read More

Parents Walking Son to School

The Newtown Tragedy: What Our Grief Teaches Us

The NMA, on behalf of its physicians, their families and colleagues expresses heartfelt sympathy to the victims and their families in ... Read More

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The Side Effects Of Being Online

You’re on your computer all day at work. If you're like most people, you're constantly monitoring your  smartphone as you type on your ... Read More

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Lessons From Sandy Hook: Guns & Black Mental Health

The Sandy Hook tragedy truly reminds us all of how dangerous our country has become. As an African-American physician, I have always ... Read More

Businessman Relaxing in an Armchair in a Hotel Room

8 Ways To Unwind After Work

The last thing you want to do when you get home from a long day of work is to do more work. Some days are more stressful than others so make ... Read More

black male stressed at work

How To Redirect Your Anger

It’s normal to get angry at times. Screaming or fuming for hours after the driver in front of you failed to use their turn signal is not. ... Read More

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