You hate your job, right? Well, you only have it really bad if you're employed in one of these occupations, since these are the jobs most ... Read More
Mental Health
Anger & Bitterness Can Literally Break Your Heart
From anger in high profile cases like in the death of Trayvon Martin, or a silly argument between friends that turned deadly, anger flows in ... Read More
R&B Divas Confront Sex Abuse
During a recent episode of R&B Divas L.A., Kelly Price revealed the heartbreaking truth of her abuse. Her cousin raped her at 3 years ... Read More
Realizing The Dream: Racial Discrimination And Your Health
What are the health affects of racism? Thousands of people gathered on the National Mall Saturday to commemorate the 50th anniversary of ... Read More
10 Tips To Start Your Day In A Good Mood
Wondering how to wake up in a good mood? It's easier to rise above the mess than you think... Have you ever noticed that what happens ... Read More
President Obama Hosts Mental Health Conference
As part of a White House conference on mental health, President Barack Obama has called for an increased national discussion on mental ... Read More
The 6 Best Foods For Better Mental Health
What is serotonin? This naturally-produced chemical is believed to contribute to feelings of well-being and happiness. Fluctuating levels of ... Read More
The Newtown Tragedy: What Our Grief Teaches Us
The NMA, on behalf of its physicians, their families and colleagues expresses heartfelt sympathy to the victims and their families in ... Read More
The Side Effects Of Being Online
You’re on your computer all day at work. If you're like most people, you're constantly monitoring your smartphone as you type on your ... Read More
Lessons From Sandy Hook: Guns & Black Mental Health
The Sandy Hook tragedy truly reminds us all of how dangerous our country has become. As an African-American physician, I have always ... Read More
8 Ways To Unwind After Work
The last thing you want to do when you get home from a long day of work is to do more work. Some days are more stressful than others so make ... Read More
How To Redirect Your Anger
It’s normal to get angry at times. Screaming or fuming for hours after the driver in front of you failed to use their turn signal is not. ... Read More