Born into poverty and raised in a household scarred by abuse, Tyler Perry learned from a young age ...

Hey Everyone!  How have you been?  I’ve missed you! As many of you know, I’m getting my footing ...

While many may know that the leading cause of death in the U.S. is heart disease, life expectancy ...

“Ashwagandha” is Sanskrit for “smell of the horse.”  Although this translation raises some skepticism; this Middle eastern and ...

Yikes! It’s the middle of August already. Where has the summer gone? You know, I have been and ...

If you’ve been anywhere near social media recently you may have noticed body foundations are having a moment. ...

Poor Work Ergonomics Work ergonomics addresses the way that your office workstation is set up and whether it ...

It’s summertime so, let the sunshine in! The most natural way to get the Vitamin D that your ...

Rapper, music producer, actor, businessman and visionary, RZA is seen pretty much as the leader of the legendary ...

New research has suggested that many black men may not visit their doctor because they find the interaction ...

Our collective mouths dropped and we all started clapping at the transformation that one man made on Instagram.  ...

Robert Friend flew 142 combat missions in World War II as a member of the famed Tuskegee Airmen. ...

Hi Everyone! Thanks so much for being patient with me and my postings. Hope you like the new ...

Leah Chase, the legendary New Orleans chef known for her extraordinary Creole cuisine and as well for her ...