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General Health

rise of telemedicine

The Rise Of Telemedicine

Healthcare has always been at the forefront of innovation, continually developing to meet the changing requirements of both patients and ... Read More

simple workouts

Who Says You Need A Gym Membership: Simple Workouts You Can Do Anywhere

We all know there are a plethora of excuses we make to not go to the gym. Expensive memberships, distance from your home, time, etc. The ... Read More

work life

The Balancing Act: How To Effectively Balance Work & Life

Rihanna once sang, “Work, work, work, work, work.” The beat was rhythmic and the lyrics were memorable. Many of us still sing along when it ... Read More

fostering healthy relationships

Tips For Fostering Healthy Relationships With Friends, Family, & Romantic Partners

Building and fostering healthy relationships with those around you is important to establishing a well-balanced life. Personal ... Read More

reduce stress in college

9 Strategies To Reduce Stress In College

You’re at a time of your life where your future matters more than ever. You have to build your resume, network, study, and do anything else ... Read More

pride month

Breaking Down Barriers: Pride Month and Mental Health Advocacy

Pride Month is observed all around the globe throughout the month of June. During this time, people from all walks of life join together to ... Read More

are utis common with ms

UTIs Are Common in MS—Here’s How to Deal

Urinary tract infections (UTIs) are a prevalent multiple sclerosis (MS) consequence that offers special dangers to MS patients. Infections ... Read More

list of sun sensitive medications

Ouch! Are My Meds Making Me Sun-Sensitive?

Both over-the-counter and prescription medications can make the skin more sensitive to sunlight, or "photosensitive." Symptoms of a ... Read More

Tyra Ferrell is More than an Actress: “I’m Every Woman”

The name Tyra Ferrell may not ring a bell, but as soon as you see her face, many immediately recognize her work. She's played very memorable ... Read More

mental health issues

Mental Health: How to Cope With Anxiety, Depression, & Other Mental Health Issues

Mental Health Awareness Month has drifted away from us, but that does not mean you have to drift away from your mental health issues once ... Read More

6 Black Old-School Remedies That Actually Work!

Today, we rely a lot on modern medicine and drugs. But, many times, our grandparents relied on cures that could be found in the ... Read More

importance of friends and family

The Importance Of Friends & Family In Maintaining Good Health

The importance of having a strong support system is ever more essential during times of stress and difficulty. There is no doubt that ... Read More

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