Approximately 7 million African Americans experience mental illness in a given year, according to Mental Health America, but only a small ... Read More
General Health
8 Ways Long-Term Sitting Is Affecting Your Body
Our bodies are designed to always be in motion, but still, many of us spend the bulk of our day sitting at desks. According to a study, on ... Read More
The ‘Central Park 5’: Where Are They Now
During the 1980's, Raymond Santana, Kevin Richardson, Antron McCray, Yusef Salaam, and Kharey Wise were just young boys when they were ... Read More
It’s Official! Michelle Obama Book Bestselling Hardcover of The Year!
Just two weeks after its release, Michelle Obama’s memoir Becoming is the best-selling book of the year. After just being released on ... Read More
U.S. Chicken Companies Ranked From Best To Worst (2018)
The USDA sets maximum limits for salmonella in meat and poultry produced in the U.S. Its Food Safety and Inspection Service (FSIS) tests raw ... Read More
What You Need To Know About Celiac Disease
Celiac Disease, sometimes referred to as coeliac or sprue, is a serious chronic autoimmune disorder that has to do with gluten sensitivity. ... Read More
Dominique Dawes: A Champion For Our Community
During her teenage years, in the mid 1990's, Dominique Dawes captured the Olympic spotlight, becoming a three-time Olympian, a World ... Read More
Buffie The Body: From Video Vixen To Health Hero
In 2004, Buffie Carruth, otherwise known as "Buffie the Body" burst on the scene in the Tony Yayo and 50 Cent's song "So Seductive." She not ... Read More
7 Fun + Fulfilling Ways To Celebrate Your Milestone Birthday!
It’s finally here! That birthday you’ve been excited about (yet dreading) has crept up on you but you have no idea how you want to celebrate ... Read More
Best-Friend Doctors Chase Their Dreams As They Open Quench Wellness
Best friends since 2001, Drs. Gameli Dekayie and Chantale Stephens-Archer have gone through the University of Chicago together, been ... Read More
Michael Jai White: “I’m One Of The Luckiest People On Earth”
Brooklyn, N.Y.-born Michael Jai (pronounced "Jye") White, is one of Hollywood's most respected actors and martial artists best known for his ... Read More
Michelle Obama Reveals Miscarriage: “I Felt Lost And Alone”
Former First Lady Michelle Obama is known for being classy, poised, feminine yet strong, beautiful and really an all-around picture of ... Read More