From slouched screens to aging gracefully, our posture is emerging not just as a matter of vanity but as a true linchpin of longevity, ... Read More
Healthy Aging
Doctors Reveal the Real Secret to Lasting Wellness
When it comes to wellness, we’re bombarded with quick fixes, viral hacks, and flashy trends that promise instant results. From juice ... Read More
A Geriatrician Explains: How to Support Aging Adults with Chronic Illness
Worried about the toll diabetes, stress, and chronic illness are taking on Black communities? For too many, it’s not just about living fewer ... Read More
An Expert Explains: How to Keep Your Independence and Health as You Age
Worried about staying active, healthy, and independent as you age? For many seniors, exercise isn’t about looking good anymore—it’s about ... Read More
How to Retire Strong: Healthy Habits for Your Best Years
When you think of the ‘golden years,’ what do you think? Do you imagine retirement as an era of freedom, travel, and leisure? Do you ... Read More
5 Powerful Secrets from the World’s Longest-Living People
What in the world are they doing? All over our planet, people are living long, not just long, but in many cases, well into their late ... Read More
Not Into 55+ Communities? Try These 5 Options
In the 1960s, retirement communities that were specifically designed for older adults began to emerge. These were designed to address the ... Read More
Tyler Perry at 56: The ONE Reason He Doesn’t Like The “Happy Birthday” Song
Born into poverty and raised in a household scarred by abuse, Tyler Perry learned from a young age to find the strength, faith, and ... Read More
Daily Exercises to Relieve Joint Pain
Joint pain is pain. Not only does it make everyday activities more uncomfortable, but it is also a specifically placed discomfort that ... Read More
Alexa, Help Me Heal: How Voice Apps Could Revolutionize Recovery
As the distinction between smart homes and smart health narrows, voice applications—powered by Alexa, Google Assistant, Siri, and new AI ... Read More
Is Your Parent Showing Signs Of Alzheimer’s? How To Tell…
Chances are, you have a friend, coworker, or relative who is currently caring for a loved one with Alzheimer’s. With over six million ... Read More
Don’t Just Live—Thrive! 5 Ways to Keep Your Body in the Best Shape
The younger you are, the closer you are to being naturally in good health. Conversely, the older you are, the more likely you are to have or ... Read More
