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Healthy Aging

retirement

How to Retire Strong: Healthy Habits for Your Best Years

When you think of the ‘golden years,’ what do you think?  Do you imagine retirement as an era of freedom, travel, and leisure? Do you ... Read More

healthy aging

5 Powerful Secrets from the World’s Longest-Living People

What in the world are they doing?  All over our planet, people are living long, not just long, but in many cases, well into their late ... Read More

retirement communities

Not Into 55+ Communities? Try These 5 Options

In the 1960s, retirement communities that were specifically designed for older adults began to emerge. These were designed to address the ... Read More

Tyler Perry at 56: The ONE Reason He Doesn’t Like The “Happy Birthday” Song

Born into poverty and raised in a household scarred by abuse, Tyler Perry learned from a young age to find the strength, faith, and ... Read More

a woman in a blue shirt stretching her arms

Daily Exercises to Relieve Joint Pain

Joint pain is pain. Not only does it make everyday activities more uncomfortable, but it is also a specifically placed discomfort that ... Read More

voice apps

Alexa, Help Me Heal: How Voice Apps Could Revolutionize Recovery

As the distinction between smart homes and smart health narrows, voice applications—powered by Alexa, Google Assistant, Siri, and new AI ... Read More

Alzheimer's

Is Your Parent Showing Signs Of Alzheimer’s? How To Tell…

Chances are, you have a friend, coworker, or relative who is currently caring for a loved one with Alzheimer’s. With over six million ... Read More

in shape

Don’t Just Live—Thrive! 5 Ways to Keep Your Body in the Best Shape

The younger you are, the closer you are to being naturally in good health. Conversely, the older you are, the more likely you are to have or ... Read More

living to 100

Want to Live to 100? These Incredible Black Women Just Showed Us How

What does it take to live past 100 — not just surviving, but thriving? And what if your 70s could look and feel better than your 30s? Two ... Read More

Steve Harvey

Steve Harvey: “Cussing Keeps You Young!”

We all know at least one. That one older person who curses like a sailor and doesn't care who hears it.  Well, in a funny ... Read More

golden years

Golden Years, Golden Moments: The Power of Having Something to Look Forward To

You made it to retirement, now what? Having something to look forward to may be just the ticket. We all do better when the days aren’t ... Read More

how to look younger

5 Lifestyle Changes That Will Make You Look Younger

While genetics may play a role in how we age, one thing is clear: a few small tweaks can have a major impact on how you look and feel. ... Read More

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