For some people, when they think of a chiropractor they envision an older person visiting the doctor after they’ve severely injured their ... Read More
Healthy Aging
13 Signs You May Be Living with Cancer
It seems like everyone knows at least one person affected by cancer. That fact, along with an overload of misinformation makes people ... Read More
People Who Follow These 8 Heart Health Metrics May Live Years Longer
People who strongly adhere to a set of cardiovascular health metrics may live close to a decade longer than those who don't, new research ... Read More
Which Diets Really Raise Your Life Span? These Two Come Out on Top
People at risk of heart disease could extend their lives by going Mediterranean or low-fat, according to a new analysis of popular ... Read More
5 Ways Music Keeps Your Brain Young
Though there’s a lot of emphasis on being physically active, it’s just as important to keep your mind agile. There are quite a few ... Read More
9 Beauty Benefits of Kale
Kale is the newest craze in the health world. It's sometimes referred to as the queen of greens because its nutritional value is just about ... Read More
Avoid The 7 Most Common Factors in Premature Aging
Premature Aging & Attitude Our minds may speed up or slow down aging. Happier individuals appear younger. Your face will look younger ... Read More
Is Your Parent Showing Signs Of Alzheimer’s? How To Tell…
Chances are, you have a friend or relative caring for a loved one with Alzheimer’s. Not only are the numbers of new cases climbing, people ... Read More
The Secret to Weight Loss in Your 30s, 40s and 50s
Are you thinking about walking to achieve your weight loss goals but don’t know where to start? Here’s what you need to know to stroll ... Read More
10 Natural At-Home Remedies To Clear Acne Scars
Acne. Some of our worst enemies and the one thing that everyone will encounter at least once in their lifetime. It’s inevitable, so finding ... Read More
7 Questions Older Americans Should Ask Their Surgeon
How does one determine if potential benefits from major surgery are worth the risks? And what questions should older adults ask as they try ... Read More
Stress Management: The Real Fountain of Youth?
At any age, stress is a part of life. Young and old alike have to face difficult situations and overcome obstacles. While young adults ... Read More