Maintaining a healthy weight is important for general wellness, and having a weight outside of the healthy range can be harmful to your ... Read More
Healthy Pregnancy
5 Signs Of Calcium Deficiency You Shouldn’t Ignore
If you have strong bones and teeth, you can thank calcium for that. Calcium is an essential mineral that your body needs not only for bone ... Read More
Pregnancy-Proofing Your Beauty Regimen
Who says that being pregnant means you can't focus on staying glamorous? A major concern is that many everyday beauty products may contain ... Read More
How To Create A Birth Plan
If you’re pregnant, listen up! Creating a birth plan may be one of the most important things to do during your pregnancy. It’s important to ... Read More
HIV & Planning A Healthy Pregnancy
These days, more women living with HIV are not only having healthy pregnancies, they are also giving birth to healthy, HIV-negative babies. ... Read More
Q&A: Can I Conceive With PCOS?
Q: I have PCOS and would like to have a baby. What can I do? - Rachael J. A: With PCOS (polycystic ovarian ... Read More
5 Health Benefits of Working Out While Pregnant
Food cravings and weight gain are common symptoms of pregnancy that often lead to that stubborn post pregnancy weight that many find ... Read More
Kerry Washington: 5 Health Tips For First-Time Moms
"Scandal" star Kerry Washington is reportedly expecting her first child with NFL player husband Nnamdi Asomugha, according to ... Read More
Halle Berry Gives Birth To Healthy Baby Boy
A representative for the 47-year-old actress confirmed Berry and new hubby Olivier Martinez recently welcomed their first son. READ: What ... Read More
Multiple Sclerosis & Pregnancy
There is no evidence that multiple sclerosis (MS) causes fertility problems. There is also no evidence that it increases the likelihood of ... Read More
Are You Pregnant? Then Quit Smoking!
You should quit smoking anyway, of course, but pregnancy makes the issue even more important, due to serious smoking risks than not only ... Read More
Your Second Trimester: What To Expect
What are the most common second trimester symptoms…and how can you prepare for them? Weeks 13 to 27 of pregnancy are typically called the ... Read More