Heart Healthy Recipes

(BlackDoctor.org) -- Dieticians and nutrition experts agree that one of the keys to healthy eating is to actually enjoy that nutritious food ... Read More

(BlackDoctor.org) -- Wholesome veggies? Check. Lean, savory beef? Check. The best spices? Check. Beer?? Yep. This recipe has almost ... Read More

(BlackDoctor.org) -- What?! A moist and delicious cake that's low in calories and fat, and bursting with fresh and sweet berries? Unheard ... Read More

(BlackDoctor.org) -- Serve up a few bowls of this soup with homemade half-whole-wheat flour tortillas, shredded reduced-fat Cheddar or Jack ... Read More

(BlackDoctor.org) -- It doesn't get much more savory, delicious -- and chock full of wholesome vegetables -- than this! Flavor and nutrients ... Read More

Traditional shrimp scampi is loaded with butter, however this version is cooked in chicken broth instead and gets an extra punch of flavor ... Read More

(BlackDoctor.org) -- Crêpes aren't just for dessert—they make a quick and savory weeknight dinner. Here they're filled with ricotta cheese, ... Read More

(BlackDoctor.org) -- Who says you can't have chocolate when you're watching your sugar intake? Made with sugar-free chocolate-cake mix and ... Read More

Don't be fooled by this dessert's sinful appearance. Made with sugar-free cookies and no-sugar-added ice cream, this dish can be made the ... Read More

Kids and adults alike will gobble up this PB & J in cookie form. Use low-sugar strawberry spread (we like Smucker's low-sugar jelly) to ... Read More

Instead of a heavy side dish for your picnic or barbecue, this refreshing coleslaw is dressed with a light caraway-flavored vinaigrette. The ... Read More

(BlackDoctor.org) -- You can make these homemade fish sticks in about the same amount of time it takes to bake a box of the frozen kind – ... Read More