Did you know that someone you have never met before, is wondering what it would be like to know someone as amazing, beautiful and capable as ... Read More
Wellness
My Story: “Do This For You, Nobody Else!”
Losing weight can be challenging. But the important thing to remember, when embarking on your weight loss journey, is that you should be ... Read More
Unexpected Side Effects Of An Epidural
An epidural is a type of pain management that, although it is most typically used for the control of childbirth pains, has also been used to ... Read More
Hold Up, I Can Be In The Gym TOO MUCH?
Do you know someone who likes to hit the gym seven days a week, even making time for two-a-days? Admirable, right? Sure. Visiting the gym ... Read More
7 Reasons To Drink More Lemon Water
Packed with nutrients including vitamins C and B, calcium, iron, magnesium, potassium and fiber, it’s no surprise that drinking lemon water ... Read More
Recipe Remix: Homemade Honey Nut Granola
You'll love this granola! This recipe is much tastier, less expensive, and lower in fat than most of the regular, store-bought varieties. ... Read More
5 Ways Your “Protective Style” is Damaging Your Hair
Black people have been using protective styles for years to maintain healthy hair. However, not all of these styles are as protective as ... Read More
Huge Nationwide Recall of Frozen Fruit From Aldi, Costco & More
On March 17, 2023, Scenic Fruit Company of Gresham, Oregon recalled its frozen organic strawberries and frozen organic tropical blend due to ... Read More
15 Smoothies that Grow Your Hair & Nails
Many foods that help achieve shiny, bouncy and healthy hair and smooth, blemish-free skin, are mostly packed with good fats. Avocado is rich ... Read More
Q&A: What’s The Best Way To Get Rid Of Blackheads For Oily Skin?
Q: What's the best way to get rid of blackheads when you have oily skin? - L.Y. Many people living with hidradenitis suppurativa ... Read More
TikToker Says Her Nipple Fell Off While Breastfeeding
Going through motherhood can be a rewarding experience for some women. However, being a mother to a newborn child comes with its own set of ... Read More
12 Scary Symptoms That May Not Be As Serious As You Think
Unexpected symptoms can be pretty scary, making your mind assume the worst. Our imaginations can scare us into believing something sinister ... Read More