Ok, so let's say now you’ve got the abs you wanted. The six-pack is in full effect. Now it’s time to finish the job off with a nice V-Cut. ... Read More
Wellness
The Best Foods & Workouts For YOUR Body Type
Every one of us is different. We have our unique DNA, finger prints, faces, personalities and body types. No two people are exactly alike so ... Read More
5 Things To Consider Before Coloring Your Hair
For several years now, I’ve wanted to go blonde – after all, blondes have more fun – right? Maybe, but according to Rachel Grante, Colour ... Read More
5 Natural Oils Your Skin Craves
You may think you need to invest in expensive skin care products to have healthy and vibrant skin, but you don’t. Many natural oils offer ... Read More
5 Tips To Stick To Your Meal Plan This Summer
Summertime is usually one of the best times of the year. With vacations, social events, festivals and BBQs it is memorable and enjoyable. ... Read More
Cook For Him: The Ultimate Father’s Day Feast
Remember the old saying, the fastest way to a man's heart is his stomach? Well, just because you have him now and he's the father of your ... Read More
Get Your Money In Shape! Facebook Chat With Tiffany “The Budgetnista” Aliche
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The Waist Training Side Effects You Didn’t Know
The desired primary effect of waist training is the decreased size of the waist. Social media "fitness pros" and celebrities tweet and post ... Read More
‘Mommy I Love You’; Mom Shares Last Texts From Son During Mass Shooting
[youtube=https://www.youtube.com/watch?v=BuMaoayQVt0&w=560&h=315] “It’s just, I got this feeling,” she said as she waited. “I got a ... Read More
The 10 Best Office Snacks To Eat At Work
When the mid-morning or afternoon lull sets in at the office, do you find yourself reaching for something unhealthy to munch on? One of ... Read More
The Worst & Best Skin Care Products for Black Skin
With skin being the largest organ on the human body, we cannot stress more the importance of keeping it healthy, clean and feeling it's ... Read More
3 Signs Your Walking Workout Is Too Easy
Walking is a great form of exercise because you can can do it at any time, and it’s easy to include in your daily routine. Contrary to ... Read More