AI can support nutritionists and nutrition coaches in their practices in various ways, including: Supporting You With Providing ... Read More
Wellness
Box Braid Styles You Should Try This Summer
I’ve been a box braids girlie for about five years now. When I was younger, I used to hate box braids, but that’s only because I didn’t ... Read More
Bored with Water? Here Are 4 Drinks That are Just as Hydrating
Water is the elixir of life, essential for our well-being and survival. Yeah, yeah, yeah. Staying hydrated is crucial for maintaining good ... Read More
Conquering MRI Anxiety: Your Guide to a Stress-Free Scan
Undergoing an MRI (Magnetic Resonance Imaging) scan can be an anxiety-inducing experience for many individuals. The combination of a ... Read More
15 Backyard Exercises Perfect for Summer Abs
If you’ve been working out indoors for the past few months, the summer months are here to give you a delightful reprieve. It’s time to get ... Read More
Experiencing At Least 4 of These Symptoms? You May Have This Autoimmune Disease
Autoimmune diseases are some of the most misdiagnosed and misunderstood diseases out there. An autoimmune disease occurs when the body's ... Read More
5 Benefits Of Pumpkin Seed Oil You Should Know
If you haven’t been using pumpkin seed oil in your meals, studies show that you might be missing out on some great health benefits. While ... Read More
5 Yoga Poses Your Man Should Try
Prostate cancer is the second most common cancer in men, following skin cancer. The American Cancer Society estimates that roughly one in ... Read More
WARNING: These 9 Medications that Make You Go to the Bathroom
If you're wondering why you have to keep running to the bathroom even though you are limiting your intake of liquids and doing everything ... Read More
The Butt-Lifting Stair-Climbing Workout
Whether you're climbing actual stairs or using a stair climber, both are easy to use, and you can customize them to suit your fitness level. ... Read More
The 10 Vitamins All Black Women Need
You’re probably wondering why you need to know what vitamins are best for you, because you already take a multivitamin. Well, ... Read More
How One Doctor Is Empowering Women to Take Back Control of Their Bodies
When it comes to women’s health, few topics are as deeply personal—or as widely misunderstood—as the hysterectomy. For generations, ... Read More
