Many of us make resolutions as we enter the New Year. Some resolutions include getting a better education, pursuing a better job or becoming ... Read More
Wellness
4 Reasons Your Diet Won’t Work
Most people who go on diets soon gain back any lost weight. Why? What are the main things about dieting that prevent so many people from ... Read More
Trina Braxton: “Once I Did This, The Pounds Kept Falling Off”
R&B singer, actress and Braxton Family Values star Trina Braxton is looking absolutely amazing these days! Since just about everyone is ... Read More
These Are Healthy…But They May Be Damaging Your Feet
Have you ever felt aching knees or back pain during or after running or an aerobic workout? In step class do you find that your knees are ... Read More
Can This Pill Prevent Breast Cancer?
Black women are far more likely to die from breast cancer than their white counterparts. Could a pill somehow change all ... Read More
Tia Mowry: The Business Of Being A Healthy Mom
Tia Mowry-Hardwick is much more than just a famous twin. The actress, author, mom, and now businesswoman, was already busy with television ... Read More
Parents & Teens Working Together To Protect The Health Of Teens
The teenage years are a time for young people to learn and adopt healthy behaviors that will last a lifetime. Parents, schools, and ... Read More
The 9 Best Resolutions For Your Health (And Happiness)
New Year’s resolutions. We know you’ve made a few. Like the year before that. And the year before that. So quick question: are you going to ... Read More
McDonald’s Reveals What’s Really In McNuggets
... Read More
What Causes Endometriosis In Black Women?
Endometriosis is a chronic condition that affects more than 5 million, or 10 percent, of American women. The condition occurs when tissue ... Read More
5 Foods That Will Wreck Your Blood Pressure
In America, 67 million adults are quietly living with high blood pressure—that’s one in every three adults. Approximately 30 percent of ... Read More
Milestone: 3 Million In Marketplaces
Since the beginning of open enrollment, millions of Americans are gaining access to health coverage–many for the very first time—thanks to ... Read More
