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Wellness
Are You Making The Wrong Resolutions?
For many people, a new year equals a new commitment to lose weight. Or workout more. Or eat less junk food. Some of these people will ... Read More
Laila Ali: A Champion For Food, Family & Her Father
Not only is she the daughter of legendary boxer and humanitarian Muhammad Ali, an undefeated champion in the ring herself, Laila Ali hosts ... Read More
Teen Tattoo Parties
In these tough economic times, the fact is, most African American youths get their tattoos unprofessionally. These tattoos obtained in their ... Read More
How To Stay Healthy When Money Is Tight
Economic disparities can do more than just empty your pocket. They can inspire skipped doctor’s appointments and the gym, scrimping on ... Read More
13-Year-Old Declared Brain Dead, Showing Signs Of Life
A judge ordered on December 24th, 2013 that 13-year-old Jahi McMath, a Northern California girl declared brain dead after suffering ... Read More
Holiday Weight Loss Secret: A Red Plate?
If you're looking for a way to fight the inevitable holiday bulge, the treadmill may not be your only ally. Mindless snacking is a problem ... Read More
Nutrients That Melt Fat
The real (and healthiest) way to lose weight? Eat reasonable portions of food, work out regularly and get enough sleep. When it comes to ... Read More
So, About Those Blue Artifical Sweetener Packets…
Is aspartame, a popular artificial sweetener commonly found in many different types of beverages and foods, and sold as Equal and ... Read More
Sweet Potatoes: Your Skin’s Best Friend
Sweet potatoes are a delicious natural way to give your skin that much needed winter boost. Why? 1. Acne Sweet potatoes are packed ... Read More
New Partner? 8 Things To Know Before Sex
Before you get horizontal, you need to get answers. Virtually everyone, at least theoretically, is risking their health with a new sexual ... Read More
Do Tattoos Block Jobs?
Does your tattoo impact your ability to get a job? Have you had the impression that your tattoo or piercing is not welcome at work? These ... Read More