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Wellness

why you should workout

Need Inspiration? Here Are 9 Reasons To Work Out Regularly

There are countless benefits to exercising and incorporating a regular fitness routine into your life. No matter your age or current fitness ... Read More

wellness influencers

Who Regulates Wellness Influencers—And Should They?

Wellness is everywhere on social media. From green powders and glow-up routines on Instagram to weight-loss hacks and “biohacking” trends on ... Read More

Blitz the Barriers: Prostate Cancer’s Night of Stars & Stories

Atlanta lit up with star power as athletes, entertainers, and advocates came together for “Blitz the Barriers ATL” on Sept. 8, a ... Read More

ovarian cancer

New Trial for Women With Gynecologic Cancer Coming to Sarasota

When cancer returns after often emotionally and physically challenging treatment, options can feel very limited. However, this may not be ... Read More

chronic illness

A Geriatrician Explains: How to Support Aging Adults with Chronic Illness

Worried about the toll diabetes, stress, and chronic illness are taking on Black communities? For too many, it’s not just about living fewer ... Read More

A Black Hematologist Shares How We Can Improve Outcomes For Blood Cancer Patients

A Black Hematologist Shares How We Can Improve Outcomes For Blood Cancer Patients

Blood cancers, such as leukemia, lymphoma, and multiple myeloma, disproportionately affect Black Americans. According to Dr. Ruemu Birhiray, ... Read More

fall smoothies

Immune-Boosting Fall Smoothies You’ll Want All Season

Hello, September! The summer lovers might be telling you to sit down and chill on fall-themed items and activities until the 22nd, but for ... Read More

special needs

Supporting Your Child with Special Needs: What Every Parent Should Know

Raising children is a rewarding but often unpredictable journey. For parents of children with special needs, however, that journey can come ... Read More

stress-free

The Secrets Of A Stress-Free Home

Home. Your castle. Your refuge. Your sanctuary. It's where your heart belongs. No matter who you are, your home should be a place that helps ... Read More

male fertility

The Top 10 Male Fertility Killers

When people talk about male fertility, the conversation often drifts to underwear choice—briefs versus boxers. But according to Dr. Craig ... Read More

childhood vaccines

Attack on Childhood Vaccines? Florida Attempts to Eliminate All Mandates

Florida is set to become the first U.S. state to strip all school vaccine mandates, a move experts warn could worsen health disparities and ... Read More

7 Processed Foods That Affect Your Sinuses

When your sinuses are inflamed, congested, or irritated, the last thing you want is to unknowingly make things worse with what you eat. ... Read More

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BDO is the world’s largest and most comprehensive online health resource specifically targeted to African Americans. BDO understands that the uniqueness of Black culture - our heritage and our traditions - plays a role in our health. BDO gives you access to innovative new approaches to the health information you need in everyday language so you can break through the disparities, gain control and live your life to its fullest.

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