Tackling health problems doesn’t have to be a headache. While sometimes a condition can catch us off guard, the best offense we can play ... Read More
Wellness
Exercise Smarter, Not Harder: 7 Weight Loss Tips That Work
Whether you’re just starting your fitness journey, or maybe during a weight loss slump, truth be told, there are quite a few ... Read More
8 Incredible Reasons to Include Mushrooms in Your Diet
According to Packer’s 2022 Fresh Trends report, four in 10 Americans say that they’ve bought mushrooms in the past year. Statista confirms ... Read More
4 Types of Clinical Trials and How They Work
Before a new drug, surgical procedure, or therapy becomes available to the public, it must go through a rigorous testing process and be ... Read More
Do You Need to Take Supplements If You Eat a Healthy Diet?
Vitamin supplements are a big business, with Americans spending roughly $45 billion out of more than $177 billion worldwide on pills, ... Read More
Fasting vs. Calorie Cutting: Which One Really Works?
If you're trying to lose weight, you’ve probably asked yourself: “Does cutting calories help lose weight?” For years, the standard advice ... Read More
5 Red Flag Signs You May Be Experiencing Postpartum PTSD
Being a new mom isn’t easy. Between juggling work, motherhood, relationships, and the mounting pressure to “bounce back” quickly and ... Read More
Black Mayors Are Driving Down Crime Across Big Cities—Here’s How
Black mayors across the United States are leading historic reductions in crime, using data, prevention programs, and community partnerships ... Read More
The “Big Beautiful Bill” Is Anything But A Wake-Up Call for Health Justice
There’s a bill that has been recently signed by the president with a name that sounds like a promise: the “Big Beautiful Bill.” But behind ... Read More
Code, Context, and Care: Navigating the Crossroads of AI and Healthcare Ethics
AI is rapidly changing the future of healthcare. Its ability to analyze complex medical and research data is helping improve diagnostics, ... Read More
Is Matcha Lowering Your Iron Levels?
While matcha originated in Japan, its consumption has grown significantly in the U.S. over the years. Furthermore, statistics and ... Read More
Got Corns & Calluses? Best Home Remedies for Pretty Feet
Having healthy and pretty feet year-round is important, but it becomes even more important during the summer when we’re ready to show our ... Read More
