#BlackGirlHealing: “I Decided Fear Would Not Rule Over My Life”
How much loss can one woman stand, and still find herself standing – strong, powerful, inspired, and hopeful ...
Womens Health
Is It PMS Or PMDD?
Each month, women in their reproductive years are thrown off track by their menstrual cycle. While few maintain ...
Wendy Raquel Robinson: The Business of Happiness
Actress, dancer, and choreographer Wendy Raquel Robinson became a household name as a result of her role as ...
5 Exercises Your Bladder Will Love [VIDEO]
Showing your bladder and pelvic floor muscles some love in the form of exercise can help prevent or ...
CAUTION: Doctors Warn Against Trend Of Glitter In Your Vagina
All that glitters is not gold. (*shaking my head*) Why do people continue to do stuff like this? ...
Fibroids 101: What They Are, What They Do & How To Treat Them
July is Uterine Fibroid Awareness Month so what better time than now to discuss uterine fibroids, what they ...
How Your Bladder Changes With Pregnancy (And What You Can Do About It!)
Calling all mothers! Besides having felt like you had to go the bathroom every five minutes, did your ...
Ask The Expert: What EVERY Woman Should Know About Bladder Leaks [VIDEO]
Surprisingly, 1 in 2 Black women over the age of 18 suffer from some form of bladder leakage. ...
True Or False: Bladder Leaks [VIDEO]
There are many misconceptions about bladder leaks, especially when it comes to urinary incontinence and Black women. Dr. ...
Reasons Your Period Is Heavier Or Lighter Than Usual
When your menstrual cycle becomes heavier or lighter without explanation, it’s good to do a check in. Are ...
Fibroids Awareness Month 2017: Tip Of The Day
Gessie Thompson, author, fibroids & fertility coach and co-founder of the Hope Beyond Fibroids Elimination Program, shares daily ...
The 2 Things Every Black Woman Battling Fibroids & Infertility Should Know
July is Fibroids Awareness Month and I am one of the 90 percent of Black women affected by ...
3 Exercises To Strengthen Your Pelvic Floor Muscles [VIDEO]
Looking for ways to alleviate or prevent overactive bladder leakages? Look no further. Use exercise! In just minutes ...
5 Myths About Bladder Leaks Stealing Your Confidence
Have you noticed your bladder doing something ‘different’ these days? Maybe you might’ve noticed that you pee a ...
