The words “calm down” are worse than unhelpful—they can actually increase blood pressure among new mothers of color, a study has ... Read More
Womens Health
Six Ways To Increase Your Feminine Energy
We all possess feminine and masculine characteristics that help define our personality. According to sociological focus group research, most ... Read More
‘You’re Not Less of a Woman’: Lessons From a PCOS Warrior
Polycystic Ovary Syndrome (PCOS) is a complex hormonal condition that impacts millions of women worldwide, often leading to challenges with ... Read More
5 UTI-Fighting Smoothies
Getting a UTI (urinary tract infection) is beyond annoying. The best cure is prevention. Give your body a fighting chance with these five ... Read More
7 Natural Ways To Enhance Your Libido
‘Getting into the mood’ couldn’t feel further from reality, especially after having a baby. This is exactly where I found myself in the ... Read More
Why Are Black Girls Getting Their Periods Sooner?
Do you remember the day of your very first period? The feelings that you experienced? I do. I had a mix of emotions for sure. I was nervous, ... Read More
Got Dense Breasts? Here’s What the FDA’s New Rule Means for You!
In March 2023, the U.S. Food and Drug Administration (FDA) passed a critical mandate regarding breast density. Under this new rule, ... Read More
Which Contraceptive Is Right for You? 4 Things to Consider
With so much information online and an overwhelming number of contraceptive options available, choosing the right method can feel daunting. ... Read More
Black Woman’s Tragic Death Reignites National Debate on Strict Abortion Bans
Deciding to terminate a pregnancy can be a tough decision for any woman. When it comes to abortion access, Black women are heavily ... Read More
10 Ways to Prevent Your Next Yeast Infection
According to recent statistics, up to 75 percent of women will have a yeast infection in their lifetime while 50 percent of them will get it ... Read More
Sistas, Make Your Pap Smear Less Uncomfortable With These 10 Tips
Pap smears are an integral part of reproductive health for women. It’s the only way to catch issues with your cervix before they get out of ... Read More
Common Causes Of High Testosterone In Women
Much like low testosterone levels, high testosterone levels can have a debilitating effect on women. Fatigue, low sex drive, acne, weight ... Read More
