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Womens Health

Ovarian Health

Focusing on Ovarian Health

You’ve probably heard the old saying: ‘If it ain’t broke, don’t fix it,’ right? While that may apply to appliances and electronics, it ... Read More

Scientist Creates Designer High Heels that can be Worn with No Pain

There's an old saying that goes something like, "beauty is pain." So it has become commonplace that chronic discomfort doesn't appear to ... Read More

Pregnant With Fibroids? 6 Facts You Need To Know

About 80% of black women will develop fibroids within their lifetime.  We are 2 to 3 times more likely than our white counterparts to be ... Read More

Halle Berry: “I Had My first Orgasm at age 11”

Oscar-winning actress Halle Berry knows all about Instagram Q&As: she's covered keto, snacking, and fitness, among other questions from ... Read More

Sexy woman in lingerie.

Considering A Brazilian Butt Lift? Here’s What You Should Know

By definition, a Brazilian Butt Lift or BBL is the popular butt-raising procedure performed to achieve a more prominent booty that can give ... Read More

Studies Show Ending Smoking Helps Shield Women from Bladder Cancer

Although Blacks usually smoke fewer cigarettes and start smoking cigarettes at an older age, they are more likely to die from ... Read More

How Normal Is Menstrual Irregularity?

Most of us have missed a period at one point or another — some with anticipation of a pregnancy, others because of anxiety or ... Read More

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7 Natural Ways To Enhance Your Libido

‘Getting into the mood’ couldn’t be further from reality, especially after having a baby. This is exactly where I found myself weeks, and ... Read More

blueberry raspberry smoothie

5 UTI-Fighting Smoothies

Getting a UTI (urinary tract infection) is beyond annoying. The best cure is prevention. Give your body a fighting chance with these 5 ... Read More

How Much Protein Do Women Really Need Each Day? 

How important is protein for women and how much do we need? First, things first. Protein is essential to not only build muscle but to ... Read More

This One Hormone Could Be Keeping You Fat

Researchers have found that women who stored their excess fat in the abdominal area had higher cortisol levels and reported more lifestyle ... Read More

Ladies! Still Smoking? High Disease Risk

Smoking may feel like a cool idea– until it isn’t. Smoking actually does a lot more damage to you than give you bad breath and stained ... Read More

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