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Obesity Resource Center
10 Foods That Help Block Belly Fat
We've all stared at the cookies in the cupboard, knowing we should eat the yogurt in the fridge. Since they have the same calories, why ... Read More
5 Diet Trends That Aren’t Worth Your Time
Everybody’s weight loss journey is different. However, there are a few universal truths that you can use to your advantage if you want to ... Read More
Is More Agressive Treatment Needed For Childhood Obesity?
A leading pediatricians' group has issued new guidelines on treating obesity in children and teens that, for the first time, call for early, ... Read More
BMI: The Mismeasure of Weight and the Mistreatment of Obesity
People who seek medical treatment for obesity or an eating disorder do so with the hope their health plan will pay for part of it. But ... Read More
Obesity: It’s Not Just for Mid-Life Anymore
No matter what time you set on your alarm clock, you keep pounding the snooze button until 8:30 every morning. Barreling out of bed in a ... Read More
4 Ways Obesity Can Impact MS Patients
Obesity is never healthy, and that may be especially true for people who also develop multiple sclerosis. Obese people with MS are likely ... Read More
Stick With These Foods to Help You Lose Weight
Losing just a few pounds will help you feel better, provide you with more energy and make it easier to manage your diabetes. One of the best ... Read More
Not Just Obesity: Everyone May Have a ‘Fat Threshold’ for Type 2 Diabetes
If you are one of the millions of people with type 2 diabetes, losing weight can help reverse the blood sugar disease even if you aren't ... Read More
Words Can Wound: Tips For Talking to Kids About Obesity
With U.S. health officials calling childhood obesity a public health crisis, conversations about weight are important. And as we head into ... Read More
What’s Really Keeping You From Losing Weight? 5 Tips To Help
News alert: there is no magic secret to weight loss. No pill, waist trainer, or 3-day diet will help you reach your goal of lasting weight ... Read More
Wait, Could Excess Weight Cause Asthma?
Ever gone for a run and had to stop and gasp for air? What about walking up a flight of stairs and stopping along the way to catch your ... Read More