With songs like, "I Feel For You," "Angel" and "Through The Fire," living legend Chaka Khan is undoubtedly one of the best voices of our ... Read More
Diabetes Learning Center
15 Surprising Health Benefits of Dates
Dates have long been a snack full of sweetness and significance. Cultivated for at least 6,000 years, the palm date tree plays a role in ... Read More
What Is Chromium Picolinate? Do You Really Need It?
Chromium picolinate is a supplement that many folks take, as it's touted to unlock insulin, burn fat and build muscle. But do you really ... Read More
7 Surprising Health Benefits of Magnesium
Though you may not hear about it, magnesium is essential to many of the body’s functions. In fact, there are several health benefits to ... Read More
Oatmeal and Diabetes: Is Oatmeal Good for Diabetics?
A key part of managing diabetes is being mindful of what you eat. That means it’s important to know which foods are best for you and when to ... Read More
Do You Need an Insulin-Resistance Diet?
People with health conditions like type 2 diabetes, gestational diabetes or polycystic ovarian syndrome may have been advised about the ... Read More
7 Ways to Make Your Favorite Foods Healthier
We all know how hard it can be to resist unhealthy food. With its delicious taste, it’s no wonder why so many of us give in to temptation ... Read More
4 Dessert Recipes You Need This Holiday Season
After the perfect meal, the first thing you want is a tasty dessert to top it all off. Seeing as it's the holiday season, it’s the time of ... Read More
5 Foods That Boost Blood Circulation NOW
Depending on the arteries that are affected by low blood circulation and where the blockage is, different muscle groups can be affected ... Read More
Words Can Wound: Tips For Talking to Kids About Obesity
With U.S. health officials calling childhood obesity a public health crisis, conversations about weight are important. And as we head into ... Read More
15 Foods That Help Control Your Blood Sugar
High blood sugar is a person with diabetes worst enemy because it often means a trip to the hospital. But, some foods you can eat will not ... Read More
6 Simple Ways to Cut Carbs From Your Diet
Picture this, you've just been told you are prediabetic and need to make some lifestyle changes before it progresses to full-blown diabetes. ... Read More