We all know the basics of living longer: eat well, move more, and sleep enough. But what if the real secret isn't significant lifestyle ... Read More
Healthy Aging
A Geriatrician Explains: Supporting Loved Ones Through End-of-Life Care
For millions of families, the final stage of a loved one’s illness is one of the most heartbreaking and confusing periods they will ever ... Read More
9 Black Women Who Prove ’50+ Is The New 30′
"Black don't crack." "Black girl magic." "The blacker the berry, the sweeter the juice." Whatever phrase you like to use applies to ... Read More
A Geriatrician Explains: How to Navigate End-of-Life Care
For millions of families, end-of-life care is one of the most emotional and overwhelming responsibilities they will ever face. Whether ... Read More
A Geriatrician Explains: Resources Every Caregiver Needs for Veteran and Elder Care
For many families, navigating the world of elder care can feel overwhelming—especially when you’re caring for someone who once served our ... Read More
A Geriatrician Explains: Why Self-Care Is Non-Negotiable for Caregivers
For millions of Americans, caregiving isn’t just an act of love—it’s a full-time responsibility that can take a toll on your body, mind, and ... Read More
A Geriatrician Explains: How To Survive Caregiving
For millions of Americans, caregiving isn’t just an act of love—it’s a full-time responsibility that can take a toll on your body, mind, and ... Read More
A Geriatrician Explains: Overcoming the Challenges of Caregiving
For too many caregivers, the role isn’t just about love and support. It’s an exhausting, 24/7 battle against systemic bias and burnout. ... Read More
Experts Say You Should Never Fully Retire: Here’s Why
You did everything “right”. College. Internship. Job. And now, after decades of working hard for the same company, you can retire. Whether ... Read More
A Geriatrician Explains: How to Prevent Falls
Worried about the dangers of falls in older adults? For too many people—especially those with memory loss—falls aren’t just accidents. ... Read More
10 Foods Women Over 50 Should Always Have in the Kitchen
While your eating habits might change over time, nutritionists often suggest taking a hard look at your diet when you get into your 40s, ... Read More
A Geriatrician Explains: How to Avoid Common Medication Errors
Worried about the dangers of medication errors in our communities? For too many older adults and their caregivers, confusion over ... Read More
