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Healthy Aging

how to age gracefully

How To Age Gracefully & Graciously

In a society that seems only to idolize what’s new and young, it can be hard to accept seeing the signs of time on our faces and ... Read More

6 Things Making You Age Faster

Going through the aging process can be different for everyone. Some people show visible signs of aging while others still look like the ... Read More

8 Foods That Will Help Improve your Memory

Have you been playing the Google memory game and noticed you’re getting worse each passing day? A lot of the time, your memory can ... Read More

how does your attitude affect your health

Does Your Attitude Affect Your Health?

Curious about your health and your future? You can put yourself through a battery of medical tests, fill out stacks of questionnaires, and ... Read More

Alzheimer's

Get a Free Memory Screening From the Alzheimer’s Foundation This November

Early detection of memory issues is important. It can help rule in or out a variety of health issues, including vitamin deficiency, ... Read More

hearing aids

You Can Now Buy Hearing Aids Over-the-Counter. Experts Offer Tips for Consumers

It's official: Older Americans with hearing loss can now stroll into a big box store or pharmacy — or just visit a website — and buy hearing ... Read More

benefits of chewing gum

Surprising Health Benefits of Chewing Gum

Gum has been a part of human culture for at least eight thousand years. Nowadays, many individuals always have gum on hand. While many of us ... Read More

friends

5 Friends Every Woman Needs After 40

Who says that when you turn 40, you've had your chance to make some great friends? By midlife, you don't have to have found "your people," ... Read More

ways to keep your heart healthy

Keep Your Heart Healthy At Any Age

Happy heart, happy life! So what’s the key to maintaining a healthy heart no matter your age? According to The American Heart Association, ... Read More

gum disease

3 Ways Your Gums Could Impact Your Memory

You've probably never considered how your oral health can impact your brain health, but here's a reason to keep up with your dentist ... Read More

dementia prevention

The 6 Pillars Of Dementia Prevention

Couch potatoes beware! According to the Framingham Heart Study, a federally funded health research project that begun in 1948, those who get ... Read More

positive attitude

How You Feel About Aging Is Important, Here’s How to Keep a Positive Attitude

Is age really just a state of mind? Can a positive attitude really change the aging process? Perhaps not the number, but how we age might ... Read More

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