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Healthy Aging

Ten Ways You May Be Ruining Your Hearing

When you think about hearing loss, do major injuries come to mind? While it’s true that very loud noises and physical damage can cause ... Read More

75 Where??? How Grace Jones Stays Slaying Us at 75

The 5'10" statuesque physique. The bone structure. The trendsetting hair. The voice that gave us classic hits like, "Pull Up To My Bumper" ... Read More

lionel richie

Lionel Richie Shares His Top 3 ‘Anti-Aging Secrets’

The public has regularly accused Lionel Richie of having plastic surgery over the years of his career. Since the singer has not noticeably ... Read More

Katherine Jackson at 93: Music, Motherhood & Legacy

Born Kattie B. Screws, Katherine Jackson gave birth to more than one superstar. The incredibly humble great-great-grandmother gave birth and ... Read More

chiropractor

9 Reasons To See A Chiropractor Even When You’re Feeling Great!

For some people, when they think of a chiropractor they envision an older person visiting the doctor after they’ve severely injured their ... Read More

health metrics

People Who Follow These 8 Heart Health Metrics May Live Years Longer

People who strongly adhere to a set of cardiovascular health metrics may live close to a decade longer than those who don't, new research ... Read More

popular diets

Which Diets Really Raise Your Life Span? These Two Come Out on Top

People at risk of heart disease could extend their lives by going Mediterranean or low-fat, according to a new analysis of popular ... Read More

how does music affect the brain

5 Ways Music Keeps Your Brain Young

Though there’s a lot of emphasis on being physically active, it’s just as important to keep your mind agile. There are quite a few ... Read More

Steve Harvey

Steve Harvey: “Cussing Keeps You Young!”

We all know at least one. That one older person who curses like a sailor and doesn't care who hears it.  Well, in a funny ... Read More

benefits of kale

9 Beauty Benefits of Kale

Kale is the newest craze in the health world. It's sometimes referred to as the queen of greens because its nutritional value is just about ... Read More

premature aging

Avoid The 7 Most Common Factors in Premature Aging

Premature Aging & Attitude Our minds may speed up or slow down aging. Happier individuals appear younger. Your face will look younger ... Read More

older man looking out of window

Is Your Parent Showing Signs Of Alzheimer’s? How To Tell…

Chances are, you have a friend or relative caring for a loved one with Alzheimer’s. Not only are the numbers of new cases climbing, people ... Read More

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