Aging is a process that brings about many opportunities and changes, from major transformations such as becoming a grandparent or ... Read More
Healthy Aging
Melvin Van Peebles: It Runs In The Family
Actor, director and producer, Melvin Van Peebles, 84, is known for creating the hit film back in 1971 called Sweet Sweetback's Baadasssss ... Read More
Being Overweight May Age Your Brain By 10 Years
According to a recent study published in the journal Neurobiology of Aging, being overweight in your 40s, may shrink your brain, ... Read More
Does Your Heart Need More Exercise Or Less Sitting?
Even if you exercise regularly, too much sitting can still be bad for your heart, a leading cardiologists' group warns. The ... Read More
Is Your Sex Life Aging Well?
Sex can be a powerful emotional experience and a great tool for protecting or improving health, and it's certainly not only for the ... Read More
Busyness & Your Brain: It’s Good For You!
The brain is a muscle that must be used on a constant basis to keep it functioning at a high level. If you don't use it, you'll lose ... Read More
“It’s All Love” Music Festival Brings Together Generations In Chicago
In the late 1970s and early 1980s, a group of popular DJs from Chicago’s south side — Wayne Williams, Jesse Saunders, Alan King, ... Read More
4 Things Robbing You Of Vitamin D
Vitamin D isn’t your regular vitamin that you get from GNC (well, you can, but that’s not the point here). It’s actually a steroid hormone ... Read More
Lionel Richie: “Fatherhood Changed Me Tremendously”
As an original member of the legendary group, The Commodores, Lionel Richie helped to craft the “Motown sound” and as a solo artist, the ... Read More
Pastor Shirley Caesar: “I Have More Energy Left In Me Than Some 25-Year-Olds”
Pastor Shirley Caesar is certain that the Lord isn’t through with her yet. Celebrating 50 years as a solo gospel artist, Caesar released ... Read More
Old Looking Hands? 5 Ways To Turn Back The Clock
Ever shaken or held someone's hand and it took all of you to think why this person may be a lot older than they seem? It's mainly because ... Read More
100-Year-Old Shatters 100-Meter-Dash Record: “Jesus Is My Coach”
[youtube=https://www.youtube.com/watch?v=KUNnE0Z3qsc&w=560&h=315] Ella Mae Colbert, a 100-year-old runner in South Carolina has ... Read More