Healthy Aging

6 Habits To See Well For A Lifetime

Aging is a process that brings about many opportunities and changes, from major transformations such as becoming a grandparent or ... Read More

Melvin Van Peebles: It Runs In The Family

Actor, director and producer, Melvin Van Peebles, 84, is known for creating the hit film back in 1971 called Sweet Sweetback's Baadasssss ... Read More

Being Overweight May Age Your Brain By 10 Years

According to a recent study published in the journal Neurobiology of Aging, being overweight in your 40s, may shrink your brain, ... Read More

Does Your Heart Need More Exercise Or Less Sitting?

Even if you exercise regularly, too much sitting can still be bad for your heart, a leading cardiologists' group warns. The ... Read More

Is Your Sex Life Aging Well?

Sex can be a powerful emotional experience and a great tool for protecting or improving health, and it's certainly not only for the ... Read More

Busyness & Your Brain: It’s Good For You!

The brain is a muscle that must be used on a constant basis to keep it functioning at a high level. If you don't use it, you'll lose ... Read More

“It’s All Love” Music Festival Brings Together Generations In Chicago

In the late 1970s and early 1980s, a group of popular DJs from Chicago’s south side — Wayne Williams, Jesse Saunders, Alan King, ... Read More

4 Things Robbing You Of Vitamin D

Vitamin D isn’t your regular vitamin that you get from GNC (well, you can, but that’s not the point here). It’s actually a steroid hormone ... Read More

Lionel Richie: “Fatherhood Changed Me Tremendously”

As an original member of the legendary group, The Commodores, Lionel Richie helped to craft the “Motown sound” and as a solo artist, the ... Read More

Pastor Shirley Caesar: “I Have More Energy Left In Me Than Some 25-Year-Olds”

Pastor Shirley Caesar is certain that the Lord isn’t through with her yet. Celebrating 50 years as a solo gospel artist, Caesar released ... Read More