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Healthy Aging

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Is Heavy Snoring Aging You Prematurely?

Heavy snorers and people with sleep apnea may be more likely to develop memory and thinking problems at younger ages than their well-rested ... Read More

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STUDY: Doctors Give Too Many Unnecessary Tests Before Cataract Surgery

Older Americans get a lot of unnecessary tests before they undergo cataract surgery, a new study suggests. Experts said the findings ... Read More

World’s Oldest Person Dies But Shares Secret To Long Life

Just days after being crowned the world’s oldest documented person, 116-year-old Gertrude Weaver died Monday in Arkansas. Gertrude died at ... Read More

chocolate bars

Is Chocolate The New Brain Food?

By now, many of us have heard all about the amazing health benefits of indulging in a square (or two) of chocolate – from being a mood ... Read More

Unapologetically Healthy! 26 Of The REALEST Reasons Black Women Walk

The first Wednesday in April, millions of people across the country will be hitting the streets in honor of the American Heart Association's ... Read More

Husband 108, Wife 105 Say Keys To Long Life Are Fresh Fruit, Naps & God

Duranord and Jeanne Veillard were married in November of 1932. Their love of over 82 years speaks volumes in a society when the divorce rate ... Read More

The Incredible Journey of Ernestine Shepherd

Seventy-Eight year old Ernestine Shepherd is truly one of a kind.  But her story is even more remarkable. MUST READ: An Amazing Weight ... Read More

What’s Their Secret: Celebs Who Look Fabulous In Their 50s

Let’s be honest: Most folks dread turning 50, but once you realize that youthfulness is a state of mind, it’s really not all that bad! The ... Read More

Janitor & Cook Of Nursing Home Kept Working Without Pay Because “If We Left, They’d Have Nobody”

Caring for the elderly, like our aging parents or grandparents, is something that many of us take seriously. A good number of people rely on ... Read More

5 glasses of water

How Much Water Do You Really Need?

H2O is probably one of the best liquids you can replenish your body with. Eight 8-ounce glasses is the daily recommendation, but do some ... Read More

Are You Mature Enough For Great Sex?

Sexual expression is the way one chooses to convey his or her sexuality, whether it is through the actual act of intercourse or simply how ... Read More

Foods for Penis

Cherries: The Forgotten Super Fruit

How can something so delicious and small be so powerful and amazing for your overall health? Cherries are not only high in antioxidants, but ... Read More

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