For all of its beauty, living in a rural community has its hardships - hardships those living there for decades know well. Lack of vital ... Read More
Healthy Aging
Toni Braxton’s Secret to Her 57-Year-Old Bikini Body
Toni Braxton is the now 57-year-old singer who refuses to age. Her body just keeps getting better and better everytime she shows it ... Read More
10 Excellent Ways to Boost Your Metabolism After 60
Many things change in your body as you age and your metabolism is no different. Studies have consistently shown that everybody’s metabolism ... Read More
Oprah’s BFF, Gayle King, Stuns in Swimsuit at 69!
News anchor and host Gayle King is a swimsuit model at the ripe age of 69. She accomplished by being on the cover of Sports Illustrated. And ... Read More
Chef Babette Davis: Making 70+ Look Simply Delicious!
One look at Chef Babette Davis and you would think she is young, energetic and full of life--oh, and one who has a great body too. Well, ... Read More
7 Drinks that Help Unclog Arteries Fast!
Clogged arteries or atherosclerosis is considered a major underlying cause of heart disease, including coronary artery disease, the most ... Read More
8 Brain-Boosters for the Aging Mind
Have you lost a step? Feel like the years are finally catching up? Just looking to spruce things up and turn back the biological clock? ... Read More
Old Looking Hands? 5 Ways To Turn Back The Clock
Ever shaken or held someone's hand and it took all of you to think why this person may be a lot older than they seemed? It's mainly because ... Read More
3 Bad Workout Habits That Age You Faster
Working out is supposed to be healthy, and not only extend your life...but the quality of your life, right? Experts all agree that exercise ... Read More
Keep it Moving! 10 Exciting Ways to Stay Active During Retirement
Y’all have heard the popular saying “Black don’t crack.” when it comes to external signs of aging with our people. But are you aware of any ... Read More
Aging Gracefully: How Your Brain Changes During Your 40s, 50s & 60s
As we age, it’s natural to notice changes in our bodies, from the appearance of our skin to the way our muscles and joints feel. But what ... Read More
10 Supplements Black People Should Take More Of
As you age, your body goes through several transformations. In addition to altering how you look and feel, the aging process changes the ... Read More