We’ve all awakened in the middle of the night with those late-night cravings that just won’t go away. Should you give in? The answer, which ... Read More
Longevity
3 Simple Steps Can Help Seniors Manage Their Health Care
Navigating the health care system can be challenging, but an expert urges older people not to try to go at it alone. "It's common for ... Read More
7 Easy Ways to Reduce Inflammation Overnight
There are several natural remedies that can be used to reduce inflammation overnight. In America, our diets, lack of sleep, and lack of ... Read More
Chronic Mood Swings? This Might Be a Sign of Early Menopause
As you age, so many things in your life begin to change. Your friends, your career, your family, but the most important change that happens ... Read More
5 Reasons to Start Drinking Tea Today!
Tea is praised for being one of the healthiest drinks on the planet. Green tea is loaded with antioxidants that have many health ... Read More
Clutter in the Attic: Why Memory Falters With Age
Imagine a closet filled with treasures accumulated during a lifetime of rich experiences. Now, imagine going into that closet to find one ... Read More
5 Apps That Can Keep You Healthy as You Age
Mobile health apps can help older Americans but only about four in 10 use them, and those most likely to benefit are least likely to take ... Read More
Can Diabetes Cause Sexual Problems For Men?
Sexual dysfunction. You've seen the ads on television, you've heard the jokes, and, if you're like most men, you've tried your best to block ... Read More
Loneliness Can Be Unhealthy Heartbreaker for Older Women
It's a fate many older women fear: loneliness and isolation as they age. Now, new research suggests those feelings may also predispose them ... Read More
Top 10 Myths About Aging
Myths about aging are so widespread that most people – including older adults – assume they are true. The fact is, growing older does not ... Read More
Medicine Tips for Seniors
For many older people, needing a prescription medicine is almost as inevitable as gray hair and reading glasses. Two-thirds of all seniors ... Read More
Diabetes: Questions to Ask Your Doctor
The members of your healthcare team know what it takes to control diabetes. Now it's your turn to become an expert, too. Here's a list of ... Read More