smooth Rooibos essence and fiery cinnamon.
Traditional Medicinals
Traditional Medicinals focuses on herbal teas formulated for specific health benefits. Their Organic Smooth Move tea would be a great choice for anyone dealing with a bout of constipation.
Watermelon Juice
Watermelon is not only a tasty summer fruit but also a fantastic way to stay hydrated. With its high-water content (around 92 percent), watermelon is an excellent source of hydration. Juicing watermelon is a great way to enjoy its refreshing taste while benefiting from its hydrating properties. Watermelon is also rich in lycopene, a powerful antioxidant that may have numerous health benefits, including reducing inflammation and promoting heart health. To keep it even more refreshing, you can add a splash of lime or mint to your watermelon juice for an extra burst of flavor.
Try:
Mela Water Natural Watermelon Juice
Mela Water offers a nourishing option as an alternative to coconut water, delivering antioxidants, electrolytes, and hydration without any added sugar. It is carefully crafted using 100% gluten-free, non-GMO, plant-based ingredients, making it a refreshing and sustainable choice for staying hydrated.
Parrot Brand Watermelon Juice Drink with Pulp
Indulge in the invigorating flavor of watermelon from the Parrot Brand. This delightful beverage is generously filled with pulp, enhancing the already delicious taste with a satisfying texture.
RELATED: Summer’s Most Refreshing Watermelon Drinks
Infused Water
If you’re looking for a simple and creative way to enhance your hydration experience, infused water is the way to go. Infused water involves adding fruits, herbs, or vegetables to water and letting the flavors infuse over time.
Not only does it provide a refreshing twist to your plain water, but it also offers a subtle hint of flavor without any added sugars or artificial ingredients.
Some popular combinations include cucumber and mint, lemon and ginger, or strawberry and basil. You can get creative and experiment with different combinations to find your favorite infused water recipe.
RELATED: 9 Things To Add To Your Water For Flawless Skin
Try:
Spindrift
If you still just want water with real fruit, try Spindrift! This is sparkling water too, so if you are trying to curb that soda craving, Spindrift has your back.
A non-carbonated option, JUSTwater has fruit essences. Fruit essences are a variety of natural flavor compounds that have been approved by the Food and Drug Administration. These essences are obtained by heating fruits, capturing the resulting vapor, and then condensing it for utilization in food and drinks
It’s worth mentioning that beverages like soda, energy drinks, and sugary fruit juices are not recommended for hydration purposes. These drinks often contain high levels of added sugars, caffeine, and artificial additives, which can have negative effects on your health and dehydrate your body in the long run.
If you find yourself bored with plain water, there are several deliciously hydrating alternatives to choose from. Remember to listen to your body’s needs and choose beverages that best support your overall well-being. Stay hydrated and enjoy exploring the diverse world of hydrating drinks!