bodybuilders use casein protein powders to help increase their protein intake. It helps with muscle building and weight loss.
Plant-Based Protein Powders
Soy Protein
Soy protein is a commonly featured protein powder in delicious morning shakes. Unlike some of the other plant-based protein sources, soybeans contain all the essential amino acids you need. Soy protein is easily absorbed by the body and has been known to aid in reducing cholesterol levels.
Pea Protein
Protein powders made from pea protein is the go-to choice for many vegans, vegetarians and those with food allergies. Pea protein comes from