been proven scientifically that ginger helps slow down the degradation of brain cells. Researchers have also found that the antioxidants and powerful compounds in ginger fight inflammatory responses that occur in the brain.
Kickstarts Weight Loss
High blood sugar levels can induce hunger and lead to overeating. Ginger water regulates the blood sugar levels and subsequently, controls the urge to eat. It improves the fat absorbing ability of the body which helps in weight loss.
Cleans Your Kidneys
Drinking ginger-lemon water is known to reduce the risk of kidney damage and even lowers the effects of diabetes. The pungent root is a rich source of zinc that plays a big role in the secretion of insulin