…add the diuretic to your routine and to keep the immune system boosted while breaking a sweat.
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Need help with burning off extra fat? Take one green tea capsule first thing in the morning and one at night before bed and see the results of an increased metabolic rate in the morning! Studies have shown that green tea helps with getting rid of those stubborn fat cells especially in the abdominal area, and has the ability to reduce the chances of obesity.
Green tea and all-natural green tea supplements are inexpensive and extremely helpful during the journey towards weight loss (I lost 5 inches off of my waist by using these supplements along with daily exercise and clean eating!). Make sure to purchase a high grade of green when deciding to incorporate it into your daily diet. Check your local health store or here for some amazing deals on organic and quality green teas and supplements.
Visit the BlackDoctor.org Weight Loss center for more articles.