Hersey’s Kiss: 22 Calories
The Healthy Halloween Candy Guide
The Latest In Weight Loss
Couple Loses Over 500lbs: “We Beat Fat!”
It's been over 10 years, but this couple's amazing weight loss story is still inspiring others and making an impact. On January 6, 2011, an overweight Angela and Willie decided to literally change their life. One of the events that read more about Couple Loses Over 500lbs: “We Beat Fat!”
The Skinny on Weight Loss Injections: Safety, Efficacy, and Proper Usage
An unverified diss track from Drake made waves on social media last Saturday (April 13), stirring up excitement among fans. The track takes aim at Kendrick Lamar, as well as Future, Metro Boomin, Rick Ross, and The Weeknd with its read more about The Skinny on Weight Loss Injections: Safety, Efficacy, and Proper Usage
5 Ways To Make Your Morning Routine A Workout
Having trouble finding time to fit a quick workout into your daily routine? Working out while you get ready in the morning may just be your solution! Well, this may not be a full-fledged alternative, but it certainly can fill read more about 5 Ways To Make Your Morning Routine A Workout
Detoxes & Cleanses: Health or Hype?
As Spring draws near, ads begin to escalate across social media promoting Spring cleaning for your body—as in “colon cleanse” or “detox cleanse.” A variety of detoxification diets, regimens, and therapies have been suggested to remove toxins from the body, read more about Detoxes & Cleanses: Health or Hype?
3 Bath Recipes That Help You Burn Calories and Lose Weight
Soaking in a bath has been a cultural practice worldwide for centuries. It has proven to provide benefits of improving mood, aiding skin conditions, reducing stress, clearing up cold symptoms and relieving muscle pain. What if you found out that read more about 3 Bath Recipes That Help You Burn Calories and Lose Weight
How to Have a Social Life When You’re Trying to Stick to Your Diet
It can be a bit of a challenge to maintain a social life when trying to stick to your diet, but it’s not impossible. I’ve had this conversation with my clients numerous times. If you’re a very social person or read more about How to Have a Social Life When You’re Trying to Stick to Your Diet