Tips For Handling Severe Asthma
If you’ve been diagnosed with severe asthma, it’s vital that you stick to your regimen of medication.
Even if your symptoms feel more manageable, you should never miss a dose of your long-term drugs or go anywhere without your fast-acting inhalers. Since your symptoms can change quickly, make sure you have an emergency plan. The purpose of this plan is to get you to a hospital as quickly as possible.
Health experts recommend rigorous self-monitoring so you can know when an attack is imminent.
For example, using a peak flow meter will let you know when your breathing output is outside of the ideal range so you can seek treatment quickly.
With treatment options expanding all the time, it’s good to keep communication open with your doctor. You should note if any medications seem to be ineffective or if the symptoms of your asthma have changed over time. Staying on the right treatment plan will ensure that your asthma remains under control.
Finally, being asthmatic interferes with two key elements of wellness – sleeping well and being physically active.
Talk to your doctor about the best medications that will alleviate night-time inflammation that can make sleeping difficult. They can also guide you about the ideal exercise routines for asthmatics.
Severe asthma can significantly disrupt your day-to-day life. While the road to being diagnosed and treated isn’t a short one, it’s worth it to be able to maintain a healthy life. If you’re concerned about severe asthma, talk to your doctor as soon as possible.