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Home / Wellness / Skin and Beauty / How to Get Rid of Double Chin

How to Get Rid of Double Chin

seek going under the knife or laser, there are other options.

One procedure that is not surgical is dermal fillers, which is a rapid-response technique in which fillers are administered along the angle of the jawline to reduce the appearance of a double chin and increase the definition of the jawline.

Botox, probably the most popular and well-known option, is similar to dermal fillers. Botox smoothes wrinkles and fine lines, and also minimizes your double chin.

Tightening the skin around the neck, by non-invasively lifting the skin, is another option that naturally produces more elastic and youthful-looking skin.

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How to get rid of a double chin without surgery

If you want to try your hand in reducing the appearance of your double chin on your own, try implementing a healthier lifestyle. The two best and most important ways to get rid of a double chin is by adding a good diet and exercise into your daily routine.

Find the diets and physical activity that works best for your body type and the amount of weight you need to lose.

If your double chin is due to sagging skin instead of excess fat, consider your skincare routine and ways to fight aging. 

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Over-the-counter facial treatments and facial masks promote healthier and younger-looking skin due to collagen production and increased skin cell turnover.

Changes you can make that aid in fighting aging and sagging skin include:

  • Cut back on salt and sodium intake
  • Drink more water
  • Get more rest
  • Nutrient-rich diets
  • Reduce or stop alcohol consumption
  • Quit smoking

These steps may take a little more time, but in the end, you’ll look, and most importantly, feel better.

 

November 6, 2021 by Shanika Carter

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